Back pain can be difficult to cope with in everyday life. Simple things like reaching for something, repetitive or strenuous lifting, and even driving can put further strain on the supporting muscles, ligaments, and tendons of the upper, middle and low back. It is said that 4 out of 5 people will experience back pain at some time in their life. The vertebra of the lower back are connected by ligaments which attach bone to bone, and tendons that connect muscle to bone. The main lower back muscles maintain the arch in the spine known as the lordotic curve, while the upper back maintain a reverse curve known as kyphosis. These curves can be changed by injuries and weakening of these muscles. When the lower back and upper back lose it’s normal curves, injury and back pain become an increasing risk. Ligaments and muscles of the back may be injured through a traumatic tearing of the fibers known as a sprain (ligament tearing) and strain (muscle tearing). When dealing with back pain and injuries, relief and support products can become extremely important to the healing process. Delaying back pain treatment can lead to further injury and eventually become what is known as chronic back pain. Chronic back pain is much more difficult to treat, as it has occurred for over six months and has likely lead to inactivity and dysfunction of the spine. While it is always recommended that you seek out advice from your own personal doctor for any back pain that you may have, the following are some very crucial back pain relief and back support products that our site advisor, Dr. Rick Swartzburg, D.C. has chosen to offer for upper back and lower back pain sufferers. As the Author of the #1 Back Pain Site, he has made it his personal mission to bring the highest quality back support products available today.