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Cherries lowers Blood Urate Levels New research adds to the in
vitro evidence that compounds in cherries may inhibit inflammatory pathways. Dr.
Robert A. Jacob with the U.S. Department of Agriculture Western Human Nutrition
Center at the University of California at Davis and a team of researchers
reported the findings from their study in the June 2003 issue of The Journal of
Nutrition. Ten healthy women, ages 20 to 40, consumed 45 fresh sweet cherries.
The results show that all the women had lower blood uric acid levels after
consuming the cherries; the average reduction in blood uric acid levels was 15
percent. Gout, a painful disease of the joints, is associated with high uric
acid levels. These high uric acid levels also can indicate future heart attacks
and strokes. Information about the study also was featured in the December 2003
issue of Prevention magazine. | ||||||||||
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